Comments on: 10 Powerful Tips to Stop Smoking http://www.medicalblog.net/10-powerful-tips-to-stop-smoking/ The Medical Blog Network Fri, 22 Jul 2011 08:00:30 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Isramensa http://www.medicalblog.net/10-powerful-tips-to-stop-smoking/comment-page-1/#comment-2242 Isramensa Sun, 20 Feb 2011 04:01:41 +0000 http://www.medicalblog.net/?p=126#comment-2242 Thank you for these tips, as they are actually reliable. We also deal with smoking prevention and cessation, in Israel Thank you for these tips, as they are actually reliable. We also deal with smoking prevention and cessation, in Israel

]]> By: ABC Psychological Assessments http://www.medicalblog.net/10-powerful-tips-to-stop-smoking/comment-page-1/#comment-68 ABC Psychological Assessments Wed, 21 Apr 2010 20:02:42 +0000 http://www.medicalblog.net/?p=126#comment-68 I quit 6 months ago when I moved to Canada. I found that the routines I formed when I lived in the UK were the main problems. I would have an 11 o'clock and 2 o'clock smoke at work, one when I got home etc. When I started afresh in a new country (with a strong desire to stop smoking) I stopped completely, so I didn't build any routines. It also helps that nobody I know in Canada smokes. I also stopped drinking for a while so I wasn't tempted whilst having a drink. I quit 6 months ago when I moved to Canada. I found that the routines I formed when I lived in the UK were the main problems. I would have an 11 o’clock and 2 o’clock smoke at work, one when I got home etc.

When I started afresh in a new country (with a strong desire to stop smoking) I stopped completely, so I didn’t build any routines. It also helps that nobody I know in Canada smokes. I also stopped drinking for a while so I wasn’t tempted whilst having a drink.

]]> By: dimi http://www.medicalblog.net/10-powerful-tips-to-stop-smoking/comment-page-1/#comment-32 dimi Thu, 04 Feb 2010 00:04:33 +0000 http://www.medicalblog.net/?p=126#comment-32 well i have to say , some real nice tips ,but i would like to know more about it , does anyone have anymore tips for me about stoping to smoke ? thanks well i have to say , some real nice tips ,but i would like to know more about it , does anyone have anymore tips for me about stoping to smoke ?
thanks

]]> By: 10 Powerful Tips to Stop Smoking | Medical Blog | Free From Nicotine http://www.medicalblog.net/10-powerful-tips-to-stop-smoking/comment-page-1/#comment-31 10 Powerful Tips to Stop Smoking | Medical Blog | Free From Nicotine Tue, 06 Oct 2009 08:15:03 +0000 http://www.medicalblog.net/?p=126#comment-31 [...] A nice web master put an intriguing blog post on 10 Powerful Tips to Stop Smoking | Medical BlogHere’s a quick excerptBut pretty soon, as you continuously resist and acquire more strength (just like a normal workout session!), you will be able to choose the No option without any effort. It will take timeso you will inevitably feel sick at times. Consider it as a work out session for your will. There will come a day when a final alternative will pop up, perhaps after only a month, depending on the effort you put into it No, I think Im done with cigarettes. You will have to ignore a good number of such cravings and test yourself on how long you can do it. And nobodys duping anyone when they claim the and feel of tobacco. You may get back to smoking, but do not worry. After some time, you will experience the addiction creeping up again. Make believe that is giving you the opportunity to say either Yes, right now, or No, [...] [...] [...] A nice web master put an intriguing blog post on 10 Powerful Tips to Stop Smoking | Medical BlogHere’s a quick excerptBut pretty soon, as you continuously resist and acquire more strength (just like a normal workout session!), you will be able to choose the No option without any effort. It will take timeso you will inevitably feel sick at times. Consider it as a work out session for your will. There will come a day when a final alternative will pop up, perhaps after only a month, depending on the effort you put into it No, I think Im done with cigarettes. You will have to ignore a good number of such cravings and test yourself on how long you can do it. And nobodys duping anyone when they claim the and feel of tobacco. You may get back to smoking, but do not worry. After some time, you will experience the addiction creeping up again. Make believe that is giving you the opportunity to say either Yes, right now, or No, [...] [...]

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