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	<title>Medical Blog &#187; building muscle</title>
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		<title>12 Secrets for gaining mass</title>
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		<pubDate>Sat, 18 Jul 2009 01:46:57 +0000</pubDate>
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				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[muscle mass]]></category>

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		<description><![CDATA[If you really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing. Eat organically, you are what you eat (if you give yourself a 59 cent hamburger you are giving your body 59 cent muscles that makes you look like garbage.) Eat According to [...]]]></description>
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